Body Language and Faking It


Tonight I watched/listened to this podcast while making dinner. In it Amy Cuddy spoke about body language and its influences not only on others but on ourselves. It was funny, heartfelt and very interesting. It definitely got me thinking. At one point I even chopped the rest of my veggies while holding a pen between my teeth (you'll see why.) The end message is something I think everyone could use. It resonated pretty strongly with me. Id say its worth a listen! Ted Talks are the absolute best. Here is the link :

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[par-uh-shoot] noun, verb, -chut·ed, -chut·ing.
a folding, umbrellalike, fabric device for allowing a person, to float down safely through the air from a great height.

“But it’s hard to stay mad when there’s so much beauty in the world. Sometimes I feel like I’m seeing it all at once and it’s too much. My heart fills up like a balloon that’s about to burst. And then I remember to relax, and stop trying to hold on to it, and then it flows through me like rain and I can’t feel anything but gratitude for every single moment of my stupid little life.” — American Beauty